Class Schedule
| time | monday | tuesday | wednesday | thursday | friday | saturday |
|---|---|---|---|---|---|---|
| 1000am-1130AM | Kickboxing | |||||
| 1000am-1130AM | Adult / Teen Brazilian Jiu Jitsu | Adult / Teen Brazilian Jiu Jitsu | Adult / Teen Brazilian Jiu Jitsu | Adult / Teen Brazilian Jiu Jitsu | 1000AM - 1200PM Open Mat | Yoga / Pilates 1000AM - 1100AM Alternate Saturdays | 1200Pm - 1245PM | Kickboxers Workout | Kickboxers Workout | 100PM - 230PM | Brazilian Jiu Jitsu - Appointment Only |
| 400PM - 500PM | Advanced Dragons Only | Dragons All Ranks 400PM - 445PM | Dragons Sparring - All Ranks | Dragons All Ranks 400PM - 445PM | Kickboxing / Boxing Ages 5 - 13yrs | |
| 445PM - 545PM | Kids Brazilian Jiu Jitsu | Kids Brazilian Jiu Jitsu | ||||
| 500PM - 530PM | Beginner Lil Dragons 3 - 5 yrs old | Lil Dragons 3 - 5 yrs old | Lil Dragons / Brazilian Jiu Jitsu | |||
| 530pm - 630pm | Kids MMA | Adult / Teen Tang Soo Do - All Ranks | Kids MMA | Adult / Teen Tang Soo Do - All Ranks | Judo | |
| 600pm - 645pm | Muay Thai | Muay Thai | ||||
| 630pm - 730pm | Kickboxing | Kickboxing | Kickboxing | Kickboxing | Adult / Teen MMA 630PM - 800PM | |
| 700pm - 900pm | Adult / Teen MMA | Adult / Teen Brazilian Jiu Jitsu | Adult / Teen Brazilian Jiu Jitsu | Adult / Teen Brazilian Jiu Jitsu |